Spinach Salad with Pickled Beets, Green Beans and Chevre

By July 23, 2016 salads



serves 4

Maybe it’s my Scandinavian heritage, but I cannot resist pickled beets. This salad incorporates a quick beet pickle, fresh spinach, tangy chèvre and the lovely tender green beans that I just picked this morning. A garnish of minced sage lends a peppery note.

2 medium beets, scrubbed, peeled and cut into 6 wedges each
1 large handful of tender young green beans
6 cups  baby spinach, washed
2 – 3 oz. chevre

1/4 cup Balsamic vinegar
1/4 good quality extra virgin olive oil
2 TBS raw apple cider vinegar
1/4 tsp salt ( I prefer pink Himalayan)
1/8 tsp freshly ground pepper

two leaves of fresh sage, minced

Fill a medium sized pot with water and 1 tsp salt, and bring to a boil. Drop the green beans in and allow them to blanch for about 1 minute. Remove with a slotted spoon to a small bowl and set aside to cool. Put the beets into the water and boil until barely tender, about 15 minutes. Meanwhile, mix together the salad dressing ingredients in a jar. Remove beets to a small bowl. When cool enough to handle, cut each wedge into several slices and coat with half the dressing. Chill the pickled beets and blanched beans for at least an hour, until you are ready to serve the salad.


To serve, divide the spinach among four large plates. Top with the
pickled beets, crumbled chevre, then the beans, drizzle the rest of
the dressing over the spinach, and finally, the minced sage. Enjoy!

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Cold White Bean Soup with Lovage

By July 22, 2016 soups



This refreshing soup is inspired by the delicious Romanian sour soup or “ciorba”, which is typically made with meat, but I have created a vegetarian version using white beans.
1 cup dried white beans (cannellini or great northern beans work well), soaked overnight
2 Tbs extra virgin olive oil
1 large onion, chopped
1 large carrot, medium dice
3/4 cup celery root, medium dice
1/2 red pepper, medium dice
1/2 green pepper, medium dice
1/2 yellow pepper, medium dice
3 or 4 roma tomatoes, peeled and chopped or 1cup canned tomatoes, drained
1 sprig fresh lovage, 1 sprig fresh thyme,1 sprig fresh parsley (tied together with butcher’s twine, if you have it)
2 qts water
salt and pepper to taste
1 to 2 Tbs fresh lemon juice
extra lovage, chopped for serving

Drain the soaked beans, and cover them 3 cups of fresh water. Bring to a boil and place on a low simmer, partially covered, for about 45 minutes, until tender. The best way to determine this is to carefully remove a bean from the pot and squeeze it between your thumb and forefinger. It should yield its creamy goodness, and not have any “bones”. Alternately, if you do not want to cook beans, you may use 2 15 oz. Cans white beans, drained and rinsed.

Next, heat the olive oil on a low flame in four qt. pot and add the chopped onion and a bit of salt. Saute gently for one to two minutes, until it begins to release its juices. We do not want to brown it. Add the rest of the vegetables and continue to saute until they soften a bit and become aromatic. Add the water, beans and fresh herbs. Simmer for 25 minutes, or so, until the veggies are tender. Add salt and pepper, to taste, plus the lemon juice. Allow to cool. Remove the herbs from the pot and adjust salt, pepper and lemon to your taste. Serve chilled with a garnish of chopped lovage.